Thursday, April 2, 2015

2014 Regional Event 6 -- Pack Scaling

30-calorie row
30 box jumps, 20 inch
30 deadlifts, 135 lb.
30 wall-ball shots, 15-lb. ball
30 dips
30 wall-ball shots, 15-lb. ball
30 deadlifts, 135 lb.
30 box jumps, 20 inch
30-calorie row

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