Wednesday, April 8, 2015

Snatch
105X1X5
110X1X5
120X1X5

125X1
130X1
135X1
140X1
145X1 (F)

Notes: X5 Sets are to be done on the minute. X1 Sets take as much time as needed between efforts. Hit 'em all, except 145lb at the end. Just could pull myself down under the bar and turnover.

Finished with 6X12 V-Ups holding Bender Ball.

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