A.
Take 10 minutes to build to today’s heavy Clean & Jerk

B.
Every minute, on the minute, for 10 minutes (10 sets):
3 Ground to Overhead (95#)
5 Burpees Over the Barbell
If you fail to complete the round within the minute, finish all of the
repetitions and then sit out the minute in which you carried over into.
Restart at the top of the following minute.

A: Worked up to 155lbs
B: Took (2) penalties. Snatched all reps for G2O.

Notes: Wasn't feeling it today. Body was hurting all over from the last few days, especially Sat. shoulder marathon and Mon. deadlifts. Effort just wasn't there today.