Wednesday, April 20, 2016

100 HS Shoulder Taps
50 KB Swings
25 Wall Balls
50 KB Swings
100 HS Shoulder Taps

Workout courtesy of Outlaw Way. As prescribed 105lb thrusters, however, due to availability at hotel gym, I subbed WB. Used 35lb KB & 20lb WB due to availability.

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