A.
 Five sets of:
 Deadlift x 6 reps
 Rest 2-3 minutes
Build load over the course of the five sets.

185-205-225-235-250lb

B.
“Christine”
Three rounds for time of:
 Row 500 Meters
 12 Deadlifts (185lb)
 21 Box Jumps (20″)

16:02
Step-ups instead of box jumps.

C.
50 Evil Wheels