Friday, April 1, 2016

2015 Masters Qualifier Event #4
21-15-9 reps for time of:
Deadlifts
Box jumps
Handstand push-ups
Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box


9:21 
Used Rx'd women's weights and box.  Step-ups instead of box jumps due to pain in right knee. 

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