10 snatches (105 lb.), by 2:00
8 snatches (115 lb.), by 4:00
6 snatches (125 lb.), by 6:00
4 snatches (135 lb.), by 8:00
2 snatches (145 lb.), by 11:00
Time cap: 11 minutes6 snatches (125 lb.), by 6:00
4 snatches (135 lb.), by 8:00
2 snatches (145 lb.), by 11:00
Scaling: Used modified weights and performed power snatches.
Completed entire ladder in 6:22.
Notes: This was a HUGE improvement over last time in August 2016 (9:41). This is a direct result of the Olympic lifting cycle I just finished.
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