Wednesday, May 17, 2017

2016 Regionals Event 1
10 snatches (105 lb.), by 2:00
8 snatches (115 lb.), by 4:00
6 snatches (125 lb.), by 6:00
4 snatches (135 lb.), by 8:00
2 snatches (145 lb.), by 11:00
Time cap: 11 minutes

Scaling: Used modified weights and performed power snatches. 
Completed entire ladder in 6:22.

Notes: This was a HUGE improvement over last time in August 2016 (9:41). This is a direct result of the Olympic lifting  cycle I just finished.

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