15 Rounds
3 Deadlift @ 155 -- use Fat Gripz with a double overhand grip
Famer's Carry 40 yards AHAP (50's)
*For farmer's carry walk from garage to mailbox and back to the garage
3 Deadlift @ 155 -- use Fat Gripz with a double overhand grip
Famer's Carry 40 yards AHAP (50's)
*For farmer's carry walk from garage to mailbox and back to the garage
My grip was wiped after 5-6 rounds. The double overhand grip with Fat Gripz is DEVASTATING! My rest periods between sets began to increase with each passing round, although I did complete all rounds unbroken.
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