Sunday, May 23, 2021

6 x 3:00/1:00r
Test @ damper setting 2, 3, 4, 5, 6 & 7

Some good ol' fashioned damper testing! We are going to row at 6 popular damper settings in an effort to discover one or more that jump out at us. Sometimes we get locked into a routine and there's only one way to find out if something else works better. 

I have gotten in the habit of rowing at a lower drag (105-110) lately, especially with some of the longer steady state stuff. Some of the higher damper settings felt real heavy. 

Drag factor for each damper setting: 2 @ 83, 3 @ 94, 4 @ 105, 5 @ 121, 6 @ 139 and 7 @ 161. These numbers are lower than I expected - may be time to clean the grille. 

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