Monday, May 24, 2021


Row 5,000 meters  

Didn't have any expectations coming into this one - my goal was to just keep it under 22 minutes. Used the pace boat from my last 5K (21:26) to keep on track and set the drag to 112. Sprinted the last 500m home to get in under my previous PR for the second time this year. 

SCORE: 21:42.4

No comments:

Post a Comment