Monday, May 3, 2021

April 2021 CTC
Row 10 minutes at r20
Rest 5 minutes
Row 10 minutes at r20

Restricted to r20, score is least distance rowed (slowest) 10-minute piece. This was remarkably consistent. Held the same pace throughout, never really getting to a stressful place. Watts = pace, no matter the rate. Use those legs to generate some more power. 

SCORE: 2266m 

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