Recovery Row
10 mins @ 2:29 r18
rest 2:30
7.5 mins @ 2:24 r19
rest 2:00
5 mins @ 2:19 r20
rest 1:30
2.5 mins @ 2:14 r21
10 mins @ 2:29 r18
rest 2:30
7.5 mins @ 2:24 r19
rest 2:00
5 mins @ 2:19 r20
rest 1:30
2.5 mins @ 2:14 r21
Body was sore after a lot of pickleball this past weekend. Was looking for some easy meters followed by a good stretch session.
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