'Everything is Equal' 
15 rounds of:
1 min work 1 min rest
Rounds 1-14 26 SPM aim to achieve EXACTLY the same meterage each round.
Round 15 30+SPM MAX distance effort.

Followed along with DH vid out in the garage. Set a challenging yet repeatable target during the first round, knowing you'll have to hit that target thirteen more times. Landed on 241m (2:04.4) during that first round. Just missed a perfect screen, missing the target during the last two rounds. Happy with the consistency and power output at a lower drag.