Saturday, May 3, 2014

8 Minute AMRAP:

7 Hang Power Snatches @ 75lbs
60 Jump Rope Singles

2 Minute Rest

8 Minute AMRAP:

7 Hang Power Cleans @ 95lbs
60 Jump Rope Singles

A: 5 rounds + 7 snatches
B: 6 rounds + 4 cleans

Note: As Rx'd is (135/95). This was done at about 75% pace; My body is screaming for an extended rest.

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