Friday, May 16, 2014

J.J. - 25 minute cap  
1-10 Squat Cleans
10-1 Handstand PushUps (Strict)

At RX (185# Squat Cleans and Paralette HSPUS) this is brutal so scale as needed. Subbed 50lb DB Hang Squat Cleans. Finished just under the time cap with less than 0:10 seconds to spare.

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