J.J. - 25 minute cap
1-10 Squat Cleans
10-1 Handstand PushUps (Strict)
At RX (185# Squat Cleans and Paralette HSPUS) this is brutal so scale as needed. Subbed 50lb DB Hang Squat Cleans. Finished just under the time cap with less than 0:10 seconds to spare.
No comments:
Post a Comment