“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Friday, June 6, 2014
200 Singles
then;
100 DB Swings @ 50lbs
*20 Singles Penalty On The Minute
7:53
Hamstring Box Stretch 3 x 0:20
Nose To Toes Handstand Hold 2 x 1:00
Note: Came off the wall at :40 on 2nd hold; got back up and finished remaining :20.
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