A: Power Clean 5X3
B: 2 Rounds
Nose and Toes Handstand Hold
Couch Stretch (each leg)

A: 145-155-165-175-185(F)
Could not even get a single rep at 185. 175 felt great, thought I'd hit easily, but there was no speed in the turnover.
B: 0:45 Work/Rest Ratio for Each