“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Sunday, June 7, 2015
A: Power Snatch -- Work up to heavy single in 10:00, then:
B: 10 Rounds; Every 0:30 Seconds -- 2x Power Snatch
C: Snatch Push Press 5X5 Across. This should be close to your 1RM Snatch.
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