Thursday, June 25, 2015

Crossfit Games 2015 Qualifiers Event #4

21-15-9 reps for time of:
Deadlifts
Box Jumps
Handstand Push-ups

Rx'd is 225/155lbs & 24/20"

Used 145lbs and 20" box. Workout done at No Excuses.

No comments:

Post a Comment