2014 Regionals Events 1&2
A: 6:00 cap
 1RM Snatch
 -with no rest, go right into Event #2
B: Max HS Hold (nose and toes to wall)
C: Tabata Row - 20 Rounds
D: 1 minute Hollow Hold


A: 150lbs - PR!
B: 0:55 (no wraps or mat.  glasses fell off face during hold. not the best conditions for extended hold).
C: 1737 meters rowed
D: :30 on/:30 off