A: Snatch
EMOM for as long as possible: Start at 65lbs and add 10lbs each minute.

B: OHS 3X2. Take bar from rack.

C:  Big Clean Complex
(4) sets of the following complex:
High Hang Squat Clean + Hang Squat Clean + Full Squat Clean + Push Press
High Hang Squat Clean + Hang Squat Clean + Full Squat Clean + Push Jerk
High Hang Squat Clean + Hang Squat Clean + Full Squat Clean + Split Jerk

1 Complex = all 12 reps without dropping the bar. rest as needed between sets. Goal is to build each set.  High Hang is from the pockets, Hang is from just above the knee.

D: 10-9-8-7-6-5-4-3-2-1 reps of Strict UB HSPU. Rest as needed between each set. 

A: 145 was best lift; missed 2X at 155.
B: 175lbs
C: Used 135 across all sets. Did not see the note about increasing load. This was prescribed as (6) sets; SO TOUGH! Scaled to (4) sets. Second set, only made it through Push Jerk.
D: As Rx'd.