A: Squat Clean 3X1

Best was 165; failed at 185lbs. No speed in the first pull or turnover.

B: For Time:
25 Calorie Row
25 Box Jumps @ 20"
20 Calorie Row
20 Box Jumps @ 20"
15 Calorie Row
15 Box Jumps @ 20"
10 Calorie Row
10 Box Jumps @ 20"