Shoulder Press 1-1-1-1-1
135-145-150-155-165(PR)
Push Press 3-3-3-3-3
155-170-180-190-200(PR)
Push Jerk 5-5-5-5-5
185-190-185

Notes: PR on both strict press and push press. Previous 3RM for PP was 185, 1RM was 195 so 200# is amazing! Shoulders were fried and push jerk was dodgy at this weight. Should have gone down to 170-175, only finished three rounds.