2012 CrossFit Games Regional: Individual Event 2
For time:
Row 2000 meters
50 One-legged squats, alternating
135 pound Hang clean, 30 reps

19:37 

Notes: Was off the rower at 8:10, however, transition into pistols took almost two minutes for a variety of reasons. Pistols were 14/11/14/11 and cleans broken into sets of 5. If I try this again, I think 17:00 is reasonable with faster transitions and 5 reps every :30 seconds on hang cleans.