5 Rounds:
5 HSPU
10 Power Clean (135,95)
15 Burpees
20 KBS (53,35)
25 Wall Ball (20,14)
3 Minute Rest
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Round 1:
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4:36
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Round 2:
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4:45
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Round 3:
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5:40
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Total Time:
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21:01 (with two 3-minute rest periods)
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Scaling Notes:
HSPU to sandbell
Did 3 rounds rather than 5
Used women's RX weight for all
Rest as RX'd
This was TOUGH! But worth the work
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