Crossfit Open 16.4
55 deadlifts @ 155lbs
55 wall balls to 8' target @ 20lbs
55 calorie row (damper set to 6)
55 handstand push-ups

22:14

Notes: Used Rx'd women's weights -- the 55 handstand push-ups got tough quick. Broke them up 11-11-8-9-8-8. This was done at Delaware Y -- compare to May 18, 2016.

Finished with Tabata Evil Wheels