Sunday, June 3, 2018

3 rounds for time of:
25 deadlifts
Bike 1,000 meters

Men: 225 lb.
Women: 155 lb.

9:45

Notes: Scaled deadlifts to 140lbs because of the strain in my forearm. The arm felt fine and I should have used the 155lbs. Broke deadlifts at 15/10 and tried not to blow up on the bike, kept the pace around 60rpm.

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