Thursday, June 21, 2018

Bike 10,000 meters

Notes: Used Precor upright bike at the Y. Distance was a touch over 10K because when I looked at today's workout from CF mainsite, I had already gone over the 10K mark.

Distance: 6.49 miles (10,444m)
Time: 25:33

Tabata Bench Press (95lbs)
-Score is highest and lowest rounds

Best: 16
Worst: 6

No comments:

Post a Comment