“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Monday, September 24, 2018
1. Deadlift On the Minute x 7 2 Deadlifts Build each set 2. Midline Accumulate 4:00 D-Ball Hold (90)
... 1. 315lb was best lift
2: 4:50 total time. Held a 40, 25 and 20-lb. sandbell at the Y -- broke once at the 2:00 mark.
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