Bench Press
5-5-5-5-5

185-205-215-205-205lbs

After all the pressing this morning, the bar felt heavy at 215. I made all my attempts, but decided to go back down to 205 for last 2 sets.

12 Minute AMRAP
20 calorie row
15 hand release pushups

Finished 4 rounds + 3 calories. HR pushups were challenging after the bench press -- had to break each round into multiple sets.