"ROCK PYTHON"
5 ROUNDS:
10 Deadlifts (155/105)
5 SA KB Thrusters - Right (50/35)
5 SA KB Thrusters - Left (50/35)

5:46

Notes: Scaled deadlift and KB to 115 and 35 respectively. Used double overhand grip on the barbell and did all the deadlifts and thrusters unbroken. Should have stayed heavier on the deadlifts - maybe 135 would be better. Either way this will definitely wake up the hammies!