30 mins continuous as:
15mins @r20
10mins @r22
5mins @r24
Increase pace by 3-4 seconds with each rate bump. I bailed a little more than halfway in due to a coughing fit. Instead I opted to play around of darts and posted a new PR!
300 Dart Challenge
Object: To row with a consistent stroke rate and power output
Number of Darts (strokes) : 300
Points: 50 points for a bull’s eye; 25, 10, and 5 points for next three rings.
Time: 12:47.6
Score: 14,285 (15,000 is perfect score)
Distance: 2766m
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