CrossFit | 230930
15 minutes to build to a heavy single hang power snatch
Then,
Power snatch 2-2-2-2-2 at 80%
15 minutes to build to a heavy single hang power snatch
Then,
Power snatch 2-2-2-2-2 at 80%
Best single was 135lbs - doubles were done at 110lbs. Need to more aggressive with the first pull on those singles.
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