Monday, July 14, 2025

Deadlift 
7 Sets of 2 Reps
1 Set at Each Percentage: 70-73-76%
Final Four Sets to Build to a Heavy Set

235-245-255-265-275-285-295(f)

Used double overhand grip. Couldn't get the bar more than a few inches off the ground at 295-pounds. Done at the end of a very long work day, in the hot and humid garage. This was a #morethannothing workout. 

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