BBG: Rest 2:00 exactly between A & B
A: EMOM for 5:00-
5 Power Snatches*
*Begin at 60% of 1RM Snatch and add weight each minute until you can
no longer complete 5 reps. When 5 reps are no longer possible subtract
10-20# and complete the remainder of the EMOM.
B: 1XME UB T&G Power Snatches @ 80% of heaviest weight used for at least 4 reps of #1.
A: 75-95-105-115-125(3)
B: 13 Reps @ 95lbs
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