Wednesday, July 1, 2015

1 Minute Cap: 20 Snatches @ 45lbs
1 Minute Rest
3 Minute Cap: 20 Snatches @ 75lbs
1 Minute Rest
5 Minute Cap: 20 Snatches @ 95lbs

Hit 'em all easily w/in time cap. Next time try 75/95/115lbs.

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