WL
1) Hang Snatch (just above knee): 5 heavy singles, no misses – rest as needed
2) Hang Clean (just above knee): 5 heavy singles, no misses – rest as needed
3) Jerk from blocks (or rack): 5 heavy singles, no missed – rest as needed

A: 115-125-130-135-140lbs
B: 155-165-170-175-185lbs
C: 185-190-190-195-205lbs