Friday, July 3, 2015

For Time: (15) Minute Cap:
15 Snatches @ 60%
12 Snatches @ 70%
9 Snatches @ 80%
6 Snatches @ 90%
3 Snatches @ 100%

Notes: Based off 140-pound Snatch 1RM
15 UB @ 85-pounds
6&6 @ 100-pounds
5&4 @ 110-pounds
3&3 @ 125-pounds
3 UB @ 135-pounds

Failed initial lift @ 140. Did not want any part of that lift and scaled down to 135-pounds. Reached set of (3) with (7) minutes remaining. Take your time and fight through it, even if singles.

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