BBG
EMOM 7:00-
2 T&G Power Clean & Push Jerks - begin around 60% of 1RM and work to a max double for the day.

Strength
A: 4X3 Strict Press + 5 Push Press - work up to a max load, rest 2:00 between efforts.
B: 1X3 Strict Press + ME UB Push Press - use heaviest load from A

Accessory
Tabata DB Overhead Hold (15lb DB)

BBG: Best lift was 170lbs, hit 'em all!
Strength: Best lift was 145lbs, failed on strict press at 150. (7) reps PP on B.

Note: This workout was done Wed. Feb 3rd. Issues with recording workout.