Conditioning
With a 12:00 cap…
For time:
4 HSPU
8 Deadlifts 95#
4 HSPU
8 Deadlifts 95#
16 Box Jumps 20″
8 HSPU
8 Deadlifts 125#
8 HSPU
8 Deadlifts 125#
16 Box Jumps 20″
12 HSPU
8 Deadlifts 155#
12 HSPU
8 Deadlifts 155#
16 Box Jumps 20″
16 HSPU
8 Deadlifts 185#
16 HSPU
8 Deadlifts 185#
16 Box Jumps 20″
20 HSPU
8 Deadlifts 215#
20 HSPU
8 Deadlifts 215#
16 Box Jumps 20″

Notes: Workout at No Excuses. Finished 144 reps. Completed round of 12 HSPU fully; kicked up for 16 HSPU when clock ran out.