A: Conditioning
10:00 AMRAP of:
7 Power Snatches 95#
14 HSPU (head to foam roller)

(4) Full + 1 Snatch
All sets and reps were unbroken. Head to foam roller is not acceptable depth, this was up too high for my standards.

B: Conditioning
7 rounds of:
14 Air Squats
21 Double-Unders (3:1 Singles)
7  Burpees

Rest 1:00 between rounds