The Ghost

6 rounds of:
1 minute of rowing
1 minute of burpees
1 minute of double-unders
1 minute rest

Try for as many reps as possible of EACH exercise, not just total score. Post separate totals of calories rowed, burpee reps and double-under reps completed to comments.

Row: 78 Calories
Burpees: 50 Reps
Jump Rope: Did not keep track of reps

Note: Workout was done at 80%. Next time out try to hold 15 cal row and 10 burpees per round.