Wednesday, October 4, 2017

Clean and Double Jerk
1-1-1-1-1-1-1

For Time:
10 Clean and Jerks (95/135#)
30/20 Calories, Assault Bike
10 Clean and Jerks (95/135#)

A: 180#
B: 4:14 @ 115# (30 cals)

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