Tuesday, October 3, 2017

For Time:
25 deadlifts (275/185)
35 wall balls (20/14)
25 deadlifts
35 wall balls

Notes: Did this at Brandywine Y. Subbed 20lb slam balls for wall balls. Should have gone heavier on the deadlifts - maybe 225lbs. Goal was sub-10:00.

9:09

No comments:

Post a Comment