Workout courtesy of EMOM of the Day.

12 Minute EMOM:
Odd: 10 calories assault bike
Even: 10 deadlifts
*Every 4 minutes add weight to the bar

1-4: 115lbs
5-8: 145lbs
9-12: 175lbs

Notes: Tried to finish the bike at 30-35 seconds. Deadlifts were easy and unbroken at this weight -- most sets were done under 20 seconds.