'Amaranth'
2RFT: 
300m row
100m double KB farmers carry 
300m row
100m double KB front rack carry 
300m row
100m KB front rack carry + KB waiter walk
-rest 1:00 between rounds

23:53

This workout comes courtesy of @hamplan. Used a 36&44lb KB for this one. The rows were not intense (2:05 - 2:08/500m pace), used these to help recover and catch my breath.