10 mins @ 2:30 r18
rest 2:30
7.5 mins @ 2:25 r19
rest 2:30
5 mins @ 2:20 r20
rest 2:30
2.5 mins @ 2:15 r21
rest 2:30
7.5 mins @ 2:25 r19
rest 2:30
5 mins @ 2:20 r20
rest 2:30
2.5 mins @ 2:15 r21
Wasn't going to row today but have around 95,000 meters to go before Christmas Eve to hit my goal for the Holiday Challenge. Easy rowing at a recovery pace in the cold garage.
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