Row Series X - Event 4 - For Your Thighs Only
Row 3000m
Rest 3:30
Row 2000m
Rest 3:30
Row 3000m

Scores:
A: 2000m time
B: Slowest 3000m time

Held 2K plus 20 for each of the three intervals. I am in the homestretch of the Holiday Challenge and don't have the push in my legs to go much faster. The 3:30 minutes of rest between each interval was very much appreciated.