Every Minute for 8 Minutes:
Complete 3 Deadlifts @ 240lbs
*Used trap bar for deadlifts

Tabata Mashup:
45lb Barbell Bicep Curl - Max Reps
Abmat Sit-up - Max Reps
Banded Tricep Push Down - Max Reps
*Used green Rogue band for pushdowns
*Complete 8 rounds of each exercise before moving onto the next