BBG

EMOM 5: (3) Power Snatches; heaviest possible @ 125lbs

EMOM 5: (2) Hang Clean & Jerks; heaviest possible @ 165lbs

-then-

20 Thrusters @ 45lbs
100 Singles
30 V-ups
15 Thrusters @ 65lbs
100 Singles
30 V-ups
10 Thrusters @ 95lbs
100 Singles
30 V-ups